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Julianne Folk here, wife to Nick Folk and mom of four, I'm passionate about health and fitness and building community around the two! Around here you'll find post about some of my home workouts, healthy recipes, my all time favorite at home workout equipment, and the fun that comes with being a mom to 4 adventurous little ones!

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LATEST ON THE BLOG

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MELISSA S.

WHAT

PEOPLE

SAY

Julianne got me out of my rut! I love working out but needed to change it up. I couldn’t find anything to motivate me and make a difference in my body. She was my answer! Her passion and energy push me out of my comfort zone and inspires me to want to do more. As tough as it is, I look forward to what the next class has for me (it is ALWAYS different). I feel stronger and have more energy than I ever have. She is truly inspiring as a mother and as a woman to make you want to take care of your body, fill good and have fun doing it!

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